PR. As simple as that.

Put on  We are the champions and start reading. At least this is what I am listening while writing and this is how I feel now. My first 10k happened to be during a race. My first race. Novemberflåset 2013, in Stromstad, Sweden. 59 min. I was running for about 2 months, but never made it quite to 10. 7 was max. I ran it in my FiveFingers. During 2014 I had Sentrumsløpet with an official result of 53:08. In October 2014 I had Hytteplanmila, one of the nicest races I had ever run. Here I had my PR with 50:56, that lasted till Monday, 29th of August 2016,  when I managed 50:43. Today, I went out with a strong motivation, stronger Read more

3000 m in one day

Does not sound a lot. 3000 m in one day. I am just not talking about 3000 m as a distance but as a level difference. I went again to my mountain. Piatra Craiului that is. I had to. Third time this year, and if time allows it will go another time till weather changes. Than, if I can find some more experienced mountaineers I want to experience one or several winter trips. But let me go back to my weekend. I went accompanied by a friend with not so much mountains experience. In fact, first time when my friend went to the mountains, in a serious mountaineering trip was with me some 3 weeks ago. We went up the Read more

Vibram FiveFingers review

  I am using Vibram FiveFingers since 2012 so I am entitled to have an opinion about it. Actually the  FiveFingers in the photo are the ones I have bought in 2012. Why I bought such thing? I don´t know. I was in Mozambique, having money and not having where to spend it. So, given the fact I had some canadians colleagues I was ordering trough them from a sports shop and they would bring it to me in Mozambique when they would come from their vacations. Like this I ordered Vibram FiveFingers, a 80l backpack, another 30l backpack, a multi-functional tool etc Anyway, the only reason I got the FiveFingers was because I needed some beach shoes and this Read more

Me and running !

I have been fascinated with running for a long time. Not with the asphalt running but trail, nature, mountain running. I would look to an image of a forest or whatever other nature image and instantly the thought that pops up in my head is how fast I can go from one point to another inside that scenery photo. This has been with me since a kid. Also, since I was a kid I had denied it. Because I was never able to run properly. I would develop some sort of pain after distances bigger than 1 or 2 km. Either the knees, or the kidneys region or the lungs or all together. So I never ran. I did tried. Read more