New news and PFPS !

I have new news that I will not share today. A lot have been happening since last post. Life as an emigrant is not easy and it can be impredictable. But about that later on. As I had no time to see a physiotherapist, and I am quite curious  I had to read more about this PFPS thing. And I have found quite good articles about it. So, if you allow me to present the PFPS ! Patellofemoral pain syndrome is a general term that describes pain in the knee, more exactly at the front of the knee. Reasons to get it : overuse of the knee, problems in the knee´s alignment which may cause the patella to rub on the Read more