Restart, reset …re all !

I have the clearance from the medic to start training again. Heart is good, the legs are not that good but working on. As 2015 was a horrible year and I don´t want to make it even worse I have decided to have a more professional approach. So I am taking advantage that I am in walking distance to Clube Náutico De Ponte De Lima in the oldest village in Portugal, and I am going to the gym. Nautical Club is where some of the most successful  Portuguese rowing athletes train. So there facilities and personnel are quite competent. Therefore, I decided that gym can do just good for me at this moment and I can start with a training program to Read more

New Page : Photos !

I have created the page Photos some time ago and I haven´t thought what exactly I am going to do with it. I create it because my wife´s feedback was : ” Why don´t you do something with some of your photos ? Maybe you should create a photo page something there  …” So I did. If the wife said so … who am I to argue with her ? However, I just left there the photos that I originally updated on the blog. Today, in a stroke of genius I have decided that I am going to create galleries of photos from our voyages ! I started with Mozambique, and I will continue with others. While I am not Read more