I reckon this is no longer an injury but more a lifestyle. Somehow I don’t feel injured, more like broken.
My last run was more than 1 month ago, with doctor’s approval, and it was a slow paced trail half marathon. I spend 2 weeks limping. I am good now but the knee still bothers me from time to time.
The last 2 weeks I have been in Portugal, half work half vacation. And I took also a vacation from running. That meaning that for a while I did not thought about it, I can’t do it by default.
So I will be heading back to the doctor’s cabinet soon, to try to figure out what in the world is wrong.
For the moment … that is all!
Happy adventures for all of you out there running!